Some of the best solo adventures are free-spirited and spontaneous. Outdoor strolls are thoughtful ways to slow down, reenergize, and…

I stood at the end of the pier watching the sun set over the lake when the fear of being…

Once a month I take myself on a date that most people would typically wait to be invited on. I…

Overthinking kept me from going on solo dates for years. When I was married, I worried a simple solo movie…

Evolving from shyness to empowerment is going to take self-awareness, courage, commitment, and a little magic. Yes, magic. You’ll find…